#MHAM: On Imposter Syndrome and how I realised that I’m exactly where I am supposed to be

#MHAM: On Imposter Syndrome and how I realised that I’m exactly where I am supposed to be

I wasn’t going to post this piece. With this originally being a university essay, the shelter of an academic institution and the very real obligation of confidentiality allowed me (without consequence) to

The Story of a Queer Pakistani Muslim Activist, Psychologist and Poet. Meet Sanah Ahsan [@psychology_and_poetry]

The Story of a Queer Pakistani Muslim Activist, Psychologist and Poet. Meet Sanah Ahsan [@psychology_and_poetry]

In the last week I had the opportunity to speak to Sanah Ahsan, a psychologist, poet and activist, as well as a queer Pakistani Muslim womxn. Sanah’s work is truly inspiring. From

Millennials React To The Royal Wedding, Crepes and Cones & Spotify – Episode 20 | Culture Matters

Millennials React To The Royal Wedding, Crepes and Cones & Spotify – Episode 20 | Culture Matters

Introducing Our Brand New Weekly Show This new series puts an array of people with opposing views together to discuss some of the most culturally relevant topics that transpire throughout the week.

The Inside Out Process: A Mental Health Panel Discussion & Networking Event [@insideoutuk_]

The Inside Out Process: A Mental Health Panel Discussion & Networking Event [@insideoutuk_]

The upcoming event presented by Inside Out UK – the positive mental health and well-being organisation. On Saturday the 24th of February Inside Out UK an organisation that promotes mental well-being through

Mental health- A reminder

Mental health- A reminder

Mental health is highly disregarded by a lot of communities and usually brushed off or completely ignored. Here are the facts, in both the UK and worldwide: When a mental health issue

Demons: A Short Film About Finding Solace in Music Feat. @OfficialNolay

Demons: A Short Film About Finding Solace in Music Feat. @OfficialNolay

In the second video of Noisey’s Music and Mental Health series, UK rapper NoLay details how focusing on music and the catharsis of songwriting has helped her cope with her father’s schizophrenia