According to the latest figures from Sport England, 87% of Black adults in England do not swim. We follow the stories of three people from different walks of life breaking racial stereotypes to learn to swim for the first time. Each individual with their own personal goal, proving it’s never too late to learn. With…
New research reveals 6 in 10 Black people regularly experience anxiety (62%). Despite Sunday being the traditional day of rest or a recreational day for most as the weekend draws to a close, many begin to worry about the week ahead with juggling family life (66%), a looming to-do list (64%) and lack of sleep…